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Jonathan Marshall, Ph. D. |
Jonathan Marshall, Ph.D. in Counseling Psychology from Stanford, and currently an Assistant Professor at the Lee Kuan Yew School of Public Policy at the National University of Singapore (NUS), wrote an article on my "intuitive decision making process" that was covered in a recent blog on "How do you make your decisions w/no "I"". He was so interested in this approach that he wanted to share it with the many readers of the Global is Asian magazine, which is targeted at leaders and managers in Asia. Here is the article, in its entirety, entitled "Intuitive Decision Making". The magazine is also available on line - the article is on p. 65.
Many researchers claim that we make all our decisions from a
place of self-interest. Presumably, then, Mother Teresa chose to help millions
of people out of her own need to be needed, not because of a fundamental concern
for others. However, through some recent interviews, I have discovered that
there are at least a few, very successful leaders who have a different,
powerful, and unselfish way of making decisions.
To find them, I looked for the most profoundly happy people
alive. I reasoned that they would have the least interest in acting selfishly. I
sought the help of the Center for the Study of Non-Symbolic Consciousness as they
have tracked down more than 1,100 people who show remarkably high levels of
well-being. In order to understand the cause of their well-being, researchers have
scanned their brains at Yale University and New York University. I recently spoke
with Gary Weber, one of the participants whom scientists have most closely
examined.
Over a decade ago, while doing a yoga posture he had done
thousands of times before, he had an unexpected, sudden, psychological shift
that led to profound, on-going well-being. Like others in this study, his remarkable
happiness is associated with a permanent reduction in the amount he thinks. I
asked him how thinking less has helped with decision-making. He explained that
many of the remarkable achievements of humanity have come from a place of
mental stillness, e.g., Archimedes who found his answers while stepping into a
bath; Friedrich Kekule dreamed the solutions that made him famous; and Benjamin Franklin watched a lightning storm. Their discoveries came from inspiration, not thinking.
“At board meetings,” he described, “people are only 10%-50% present.
And that’s optimistic. They are distracted by how to get even, what's going on
at home, or how much better everything would be if so-and-so were not around.” The quality of ideas is related to one's ability to be present and discursive thinking can contaminate those ideas. So
most people, like those board members, do not reach their potential at coming
up with good ideas. Gary, by contrast, lets ideas “well up inside -- as if they
come from a place in the body.” Oddly, he is as surprised as anyone else with
the content of these ideas. “When I speak aloud these inspirations, they tend
to be so good, I look like the smartest guy in the meeting!”
Gary, and others I met in this study, use this “thought-less”
decision-making method in aspects of life that range from finding a parking space
in rush hour to investing corporate funds. Gary’s success is evident. He became
the senior vice president of a Fortune 500 company, PPG Industries, with 1000
people under him, five research labs, and a budget of a quarter of a billion US
dollars. And, he rarely gets parking tickets.
To see if others could learn how to do this, I asked him to
advise me on how to help a coaching client who was very stressed as he
considered getting back with his ex-wife. “After considering the main issues, your
client should get into a state of stillness and he should ask himself ‘Should I
get back with her or not?’ If his answer feels like it comes from his head,
that's not the right answer. If he feels it rise from some place deep within,
that's more likely to be correct. To re-test his answer, he should ask himself
why he believes that is the right answer; if he gets an explanation in the form
of discursive thought from his head, he should be suspicious. But if he gets no
explanation but simply a sense of the answer, that's probably the right way to
go.”
Perhaps thought-less decision-making is not as odd as it at
first seems. After all, it was only a couple of hundred thousand years ago that
our species developed the capacity for conscious thinking. That is the
twinkling of evolution’s eye. Perhaps Gary and the others in this study are so
profoundly happy because they have rediscovered something we lost generations
ago. In any case, it seems this technique can be taught, and, according to
Gary, if we learn to trust the ideas that come from stillness, our decisions
and our lives will be enormously better. In the case of my client that meant
getting back together with his ex-wife.
A post of great interest to me, Gary. It seems the decision making process is the same as I regularly use in my own life, and what I call "the feeling sense".
ReplyDeleteHow was the conference? I would have gone if they'd accepted my paper, but they just keep rejecting them.
Marcus