Thursday, October 11, 2012

Which is more pleasurable...psychedelics, the nondual state, or sex?

Q.  

How does the nondual state compare to sex?  How does the nondual state compare to  psychedelics?   Does sex affect the nondual state?  Does sex affect meditation?


G.  

These were surprising questions because they were asked in an open discussion at an academic meeting by a scientific researcher.  i had not closely done these comparisons, although it had been discussed w/folk, and there were my own experiences, so it was an useful point.

The comparisons between psychedelics, (or "entheogens"; "en" for "inside", "theo" for "the Divine" and "gen" for "generating", or "generating the Divine inside") and the states reached by experienced meditators have been the lore of the meditation and entheogenic communities for some time.  


Neem Karoli Baba
In the 1960s, a well-known encounter occurred between Neem Karoli Baba, a popular guru, and Ram Dass (Richard Alpert, the spiritual teacher and famous popularizer of  psychedelics).  Neem Karoli Baba was the guru of many well-known contemporary musicians and spiritual teachers in addition to Ram Dass, including Bhagavan Das, Krishna Das, and an old friend, Durga Das.  

The meeting w/Ram Dass was documented in Ram Dass' books' including "Be Here Now" and "Miracle of Love".  "Be Here Now" was a 70s cult classic; still have mine...

As Ram Dass described:

              I put one pill on his palm.  Each...was about three hundred micrograms of very pure LSD - a solid dose for an adult. He beckoned for more, so I put a second pill in his hand...Again he beckoned...making the total dosage 900 micrograms...Then he threw all the pills into his mouth. My reaction was one of shock mixed with fascination...He allowed me to stay for an hour--and nothing happened.  Nothing whatsover.  He just laughed...   

That powerful psychedelics had no discernible effect on, nor interest for, "awakened" folk was important and surprising in the West, which by the early 70s had seen many psychedelic experiences.  

Currently, Eckhart Tolle, talking w/Oprah Winfrey, compared what he experienced after awakening, which he describes as "to perceive the world without this continuous interference of mental noise", to being on LSD/acid:


ECKHART: Yes...I woke up and...everything looked so fresh...and alive..I caught a bird song outside as if I'd never heard it before. Because the mind had become still, and there was simply the beautiful perception of everything...Incredible. I've never seen that before.
Eckhart Tolle

OPRAH WINFREY: Sounds like a drug trip.

ECKHART TOLLE: Well, later...people...ask me, "Is that like acid?" Because some people...say, "Oh, we experienced that when we took acid,"...Until finally, I'll tell you in confidence, finally I tried acid just for once...just to see…

OPRAH WINFREY: If it was the same thing?

ECKHART TOLLE: Yes.

OPRAH WINFREY: Yeah?

ECKHART TOLLE: It's not quite the same thing because what I experienced was much more subtle and beautiful. The acid...has almost a violent thing where violently the perceptions, sense perceptions become so magnified that there was no room for thinking anymore. But I could see why...for some people it's a glimpse of what it means to perceive the world without this continuous interference of mental noise.

OPRAH WINFREY: Yeah, but your trip without acid was better.

ECKHART TOLLE: Much better.

BTW, Osho described his experience w/LSD similarly.  

These well-known spiritual teachers experienced entheogens as less pleasurable than their "perceiving the world without this continuous interference of mental noise".  What about compared to sex?

Well, i asked folk i worked with who had experience with psychedelics, sex, and nonduality to make their own unbiased, honest comparisons.  (Importantly, as w/Neem Karoli Baba and Eckhart Tolle, these are not "statistically significant" and are "anecdotal".)  

i asked folk to rate on a 1 to 10 (highest) scale, their "typical" level of pleasure experienced in five states; a) nondual, b) dual after nondual experiences, c) dual before having nondual experiences, d) psychedelic/entheogenic, and e) sexual orgasm.  (i am a psychedelic "virgin", so provided input on other states.)

The results are shown in the chart.

The avg scores (left to right) were entheogens (9.5), sexual orgasm (8.0), nondual state (10), dual state after having experienced nonduality (6), and dual state before experiencing nonduality (3).   

Different entheogens were similar w/ayahuasca slightly lower than LSD and psilocybin.  "Peak experience", an "ecstatic, non-functional state w/unity of subject and object w/o any plant or chemical assist", was highly variable, but was 10+ and qualitatively different from the nondual state.  (BTW, there were no women in the study - their results might be different.  Note that pleasures are not "additive", i.e. Tolle did not experience a 19.5 (entheogenetics + nondual), but more likely a 9.5 w/negative side effects.)

The similarity of the pleasure scores between nonduality and entheogenics should be no surprise to readers of this blog.  The posts "Seeing everything as "One"? What is mystical?", "Persistent meditative states - how?  pscychedelics how?", and "magic mushrooms work like meditation? the latest science", discussed the close parallels between how nondual meditation and the serotonergic entheogenics appear to function cognitive neuroscientifically, and in the mystical states they generate.  

Arguably, the sex and nondual scores "must" be this way.  If sex was more pleasurable than meditation, there would be no meditators (as the Buddha allegedly said).  Also, as the brain is a pleasure/pain ratio maximizer, i.e. for the same level of pleasure, if/as the pain/suffering/craving/side-effects in sex are greater, a pleasure w/less pain, nonduality, would ultimately "win".  This answers a frequent question i get as folk make serious progress - "why has my sexual desire gone down?"    

Also, as discussed by Kringelbach and Berrige in "Pleasures of the Brain", Oxford, 2010, pain is weighted more heavily than pleasure as an evolutionarily-developed protective measure.  Going to a watering hole a million years ago, if the pleasure of seeing the blue sky was greater than the pain arising from a patch of brown fur in the bushes, we would not have  survived.  Those who overweighted pain were more likely to survive.  

As to whether sex had any impact on pleasure subsequently experienced in the nondual state, the answer was "yes"; it was negatively impacted for a day or two.  The nondual state remained, but pleasure was lower, then returning gradually to the normal level.  With ecstatic, non-functional, peak experiences, a longer time period was required  before those states manifested. 

 Also, the more cumulative time that the nondual state is present in general in doing this work, the more pleasurable it gets, presumably as the brain gets the new functional pattern "optimized/stabilized"; it can initially appear "flat".




15 comments:

  1. In my personal experience (male age 27), being a complete sex junkie, I found that being one with the universe on ayahuasca was INFINITELY better than sex. That is what led me to start meditating (~8 months ago). My girlfriend at the time realized that she could not compete with ayahuasca and so we grew apart (she wasn't into it).

    As I started meditating, I found that sexual thoughts were a huge impediment to finding peace. And whereas sex pleasure is very fleeting, meditative bliss begins to take over all of life.

    I have now gotten some of the fruits of meditation in my daily life, where I am happy and at peace with all that is, at least much of the time. Sleep is the most boring part of my day, whereas I used to look forward to it as rest from life's misery.

    I still have a huge sexual appetite, so I imagine I could still be seduced fairly easily. However, it is unlikely that I will be, given that I do not flirt, nor do I even make conversation. I have no goals in life except inner peace, and so it is very unlikely for a girl to think of me as someone who can fulfill her fantasies.

    I also do believe sincerely that all conditioned happiness leads to suffering, as I have seen this in operation in my life and those of my loved ones. Thus, when I think of how much I want to have sex, I also think of how likely it is that suffering will result. Then I realize suffering already has resulted during the process of wanting/fantasizing.

    However, I suppose it is possible to become so now-centered that a satisfying sexual/love relationship could be had without clinging. But I think it's more likely that loss of clinging will destroy most desire for relationships.

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  2. Hi Joel,

    Great understanding. That is what happens as folk move through the pleasures, and become more and more aware, present, and "now".

    Sex was huge to me as well, in fact never-ending thoughts on sex were a/the primary initial driver for searching for something that would somehow produce some "sanity" and at least give some relief from those thoughts. As it danced, a big Zen opening found me before i had a chance to experience psychedelics, so i remain a psychedelic virgin.

    It is amazing, and really fortunate for "us", that the "fruits of meditation" as you call them, do surpass any other pleasure. It becomes more and more so as the meditative state continues to deepen, sweeten and become more still and complete. Ultimately, it is also obvious that nothing could be added, or taken away, that would improve on, or replace, the deep meditative nondual stillness.

    As the "I/me/my" falls away more and more, there is no other place to be than "now, now, now". Whatever arises, in the "Now", passes through w/less and less clinging. Sensations are felt even more clearly and acutely - there is just no clinging, no story after they pass away, and no one to attach to them.

    Good stuff. Gratitude for your sharing so clearly and openly.

    stillness

    gary

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  3. I wish you included cannabis with the entheogens (though I believe I've had multiple entheogenic experiences with cannabis, anyway)

    But as a sexual virgin, it's great to know that entheogens and the nondual state rate more pleasurable than sex, and also very interesting what Buddha said about the nondual state vs. sex

    Thanks for the excellent work, Gary

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  4. Hi NinetiesYouth,

    As described in the blogpost "Ayahuasca, autism, aging and the Default Mode Network...new research", cannabis acts totally differently on the selfing/I/me/my default mode network (DMN), than do the popular serotonergic psychedelics - psilocybin/mushrooms and ayahuasca.

    Mushrooms and ayahuasca decrease the activity in the DMN network, which is what causes the "All is One", and "now, now, now" mystical experiences and decrease the self-referential internal narrative.

    Cannabis actually increases the activity in the DMN, which is what folk who have used it have told me (i'm also a psychedelic virgin) is what happens experientially as far as increasing the level of self-referential internal narrative thinking which occurs.

    Great that you are finding the work useful.

    stillness

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  5. This is a beautiful resource. Thank You for creating this. I am new to the nonduel state. Using psychedelics and being in the nonduel state are so similar that I thought I'd do some research and this is exactly what I was looking for.

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    1. Hi Erik. This blog is a Google platform and is keyword searchable. "Psychedelics" generates 35 different blogposts. On youTube, it generates 11 videos on my channel @ https://www.youtube.com/channel/UCMSnyxnteEx7IOPIFkfh3og. There are many direct correspondences between nonduality and psychedelics and how they operate in the brain. stillness

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    2. Hi Gary,

      Great article, it resonates for me quite a bit, particularly as someone who has suffered from gripping sexual cravings for most of my adult life.

      Something I've noticed is that the desires intensify at times while awakening unfolds. In my experience, more and more peace takes place as self-referential thinking diminishes—but seemingly, out of the blue, a surge of sexual energy will surface and seem to derail the process. This has been going on for the last year and feels like it won't end. Peace followed by more intense cravings, followed by more peace, letting go, and then even more intense cravings. To me, awakening is suited for a warrior, particularly in that one has to work through all the desires, temptations, distractions, thoughts, fears and anxieties. It can be exhausting at times. Have you, or your students, experience something similar?

      Cheers,
      Jay

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    3. Hi Jay,

      i am not a "teacher", so i don't really have any "students", but with the folk that i work with, yes, that is exactly how it goes. It really is "suited for a warrior" if one is going to work through all of the things you list.

      It requires great desire, and courage to do the work. Folk underestimate how much courage it really does take...it is the most courageous thing you will do and that comes from someone who spent five years in a nuclear submarine.

      That is why Ramana Maharshi said that your desire had to be like someone with their head held underwater. At the regional zendo where i was co-leader for some time, there was a painting in the eating area of a folk with his hair on fire. It's takes that.

      stillness

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  6. The guy you are talking about is "RAM DASS". 'Ram Das' was a Sikh guru.

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  7. Hi Ken,

    There is a distortion in Ram Das(s)' naming as reported in Wikipedia, under "Spiritual Search and Name Change" as it claims that Neem Karoli Baba gave Alpert the name "Ram Dass", which means "servant of God". That isn't correct.

    As you can see all of the other such well-known folk in the post were assigned names which ended in "Das", as they were "servants" to other Hindu deities. The double "ss" is Sanskrit isn't used here. The "guy" we're talking about was given the name "Ram Das" which Richard Alpert later changed to "Ram Dass". That's why i used "Das" in the article.

    However, as anyone can call themselves whatever they want, and this wonderful, giving and loving folk added an "s" to his name, i'll go with the name he gave himself in response to your comment, as they both go to the same articles and pages.

    stillness

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  8. It could be really interesting if compared too with the effect and the pleasure of other drugs as heroin or cocaine for example.
    I wonder if as you wrote before we have some evidence of an enlightened person that tried H and then it felt not as a big deal.

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    1. Hi Anciaki,

      No, there are no reputable reports or research studies that i have heard/seen where an "enlightened person" tried heroin or cocaine and felt it was not a "big deal". The opioids are obviously a very different story from the serotonergic entheogens as opioids have now become a major national crisis.

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    2. Hi Anciaki,

      It doesn't exactly address your question, but one folk who was in opioid rehab several times had my first book, "Happiness Beyond Thought" find him. he read it, and never went back. we have worked together a lot since then, and he is now far, far along the path.

      Now one of his friends has been found by this work.

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  9. Gary, thank you for the post.

    Doesn't this fall of sexual drive/desire (that i've seen you talk about before as well) makes it impossible to have a healthy romantic relationship? This idea has been a huge block in my progress.

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    Replies
    1. Hi Anonymous, It is important to realize that evolutionarily, continuing sexual pleasure is "designed" to be less and less fulfilling the more it is done. This is so there will be more of "us".

      Our movies, videos, songs, clothing, ads, etc. indicate there is no final, satisfied "romantic relationship".

      Trust this is useful,

      stillness

      gary

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